{"id":359,"date":"2008-04-30T21:33:29","date_gmt":"2008-05-01T02:33:29","guid":{"rendered":"http:\/\/www.suneagleclan.com\/secondmesa\/?p=359"},"modified":"2008-04-30T21:34:34","modified_gmt":"2008-05-01T02:34:34","slug":"10-year-low","status":"publish","type":"post","link":"http:\/\/www.suneagleclan.com\/secondmesa\/?p=359","title":{"rendered":"10 year low?"},"content":{"rendered":"<p>Some of you may have read about <a href=\"http:\/\/dingogirl.blogspot.com\/2008\/04\/im-biggest-loser.html\">Becky and Sarah&#8217;s<\/a> little contest for some tasty Australian meat pies. Well, even though I&#8217;m not officially part of that contest, I think I&#8217;m beating both of them in the weight loss category, and I&#8217;m prepared for both of them to each buy me some meat pies.<\/p>\n<p>So what am I getting at? Well, I officially tipped the scales at 189.4 this morning. Which marks the first time I&#8217;ve been below 190 in something like ten or so years. For the record, I&#8217;ve always said I&#8217;d like to get back down to 185 (which is what I think I weighed when Becky and I were married), but I&#8217;ve never been in a real rush to get there. <\/p>\n<p>And what is my secret. Well, I contribute it to my &#8216;special&#8217; diet. Cold cereal, pizza, ice cream, and a whole lot of sugary snacks! Oh, and don&#8217;t forget the handfuls of fruit loops with some swigs of milk (skim at least) right before going to bed. I think that&#8217;s really important.<\/p>\n<p>Message to Becky and Sarah&#8230;<\/p>\n<p>OWNED!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Some of you may have read about Becky and Sarah&#8217;s little contest for some tasty Australian meat pies. Well, even though I&#8217;m not officially part of that contest, I think I&#8217;m beating both of them in the weight loss category, and I&#8217;m prepared for both of them to each buy me some meat pies. So &hellip; <a href=\"http:\/\/www.suneagleclan.com\/secondmesa\/?p=359\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">10 year low?<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"_links":{"self":[{"href":"http:\/\/www.suneagleclan.com\/secondmesa\/index.php?rest_route=\/wp\/v2\/posts\/359"}],"collection":[{"href":"http:\/\/www.suneagleclan.com\/secondmesa\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.suneagleclan.com\/secondmesa\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.suneagleclan.com\/secondmesa\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.suneagleclan.com\/secondmesa\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=359"}],"version-history":[{"count":0,"href":"http:\/\/www.suneagleclan.com\/secondmesa\/index.php?rest_route=\/wp\/v2\/posts\/359\/revisions"}],"wp:attachment":[{"href":"http:\/\/www.suneagleclan.com\/secondmesa\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=359"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.suneagleclan.com\/secondmesa\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=359"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.suneagleclan.com\/secondmesa\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=359"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}